Love and Romance

What is mental toughness?

Tools
It's the 1996 Olympics in Atlanta and American gymnast Kerri Strug takes one of her final vaults in an attempt...
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Daily Awesome 3 – How to have more fun

Tools
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How to make friends as an adult

Featured on HomePage Happiness Health Relationships Tools
Remember when you were a kid and you could walk up to someone and ask if they wanted to play...
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How to love yourself

blog feature Confidence Happiness Relationships Self Love Tools
I used to wonder if it would ever be possible for me to love myself. In my early twenties I...
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How to get over a failure

Tools
How to get over a failure - 5 Strategies
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How do get motivated when you need to do something you don’t want

Tools
Motivation: How do I regain my motivation to exercise?
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I quit my job, built a business and never looked back – How you can too

Career Design your future Entrepreneur Tools
The day I quit the last job I ever worked was, in hindsight, one of the best days of my...
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I hate my life – How to free yourself when you feel this way

Tools
Have you been thinking "I hate my life" right now? Take a moment to to first breathe and know that...
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Questions that make you think

Communication
Here's a communication rule to consider: What you put out is what you receive. If you are angry. You'll get...
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Asking questions that make you think in new ways will improve your life

Communication Confidence Design your future Featured on HomePage Feeling lost Happiness Overcome barriers Tools
  You and I - all people - are curious by nature. It's our goal in life to understand, to...
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How to get a life that inspires you

Design your future Feeling lost Happiness life crisis quarter life crisis Tools
  Take a moment right now to take stock of your current life. Are you inspired? Does every aspect of...
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How to overcome self limiting beliefs

Confidence Design your future Featured on HomePage Happiness life crisis Self Love Tools
Do you ever wonder if you have two personalities? First there's the confident, positive, driven you. Then, there's the you...
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No energy? 6 Surprisingly simple ways to amp it up

Career Happiness Health Tools
Suffering from no energy? Feel tapped out? Exhausted? Sluggish? At the end of the day do you want to just...
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How to keep going when times are tough

Confidence Design your future Entrepreneur Featured on HomePage life crisis Overcome barriers
Visionaries, leaders and entrepreneurs often talk about the importance of being perseverant. It's that quality that allows you to keep...
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How to fix your life when you’ve hit rock bottom

Confidence Design your future Featured on HomePage Feeling lost life crisis Overcome barriers Tools
If you're in a space with your life right now where you are feeling lost, or confused, or completely stuck,...
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Having fun. Why increasing your fun will lead to a better life

Design your future Featured on HomePage Happiness Health Overcome barriers Self Love
Take a moment right now to think about the current level of fun you're having in your life. Seriously, take...
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Andy Walker

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